The new trend on TikTok is brown noise. Helps to relax and sleep

  • September 13, 2022

A new trend has spread across TikTok – brown noise. Bloggers vying with each other assure that this kind of synthetic noise helps them fall asleep. It sounds like another useless life hack, but let’s put aside skepticism and try to figure out how true the statements of tiktokers are.

Brown noise is one type of synthetic noise along with white and pink noise. You have probably heard about white – this is the hiss of radio interference, where the sound is evenly distributed between all frequencies. Pink noise has fewer high-frequency sounds and more low-frequency sounds, the best example being the sound of rain or the sound of waves.


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